The menopause, and the peri-menopause may cause great changes, both physically and mentally. Many are aware of the common symptoms of hot flushes, night sweats, mood swings, fatigue and memory issues. But the symptoms spread far and wide, anxiety, depression, insomnia, itchy skin, headaches, tinnitus, aching muscles and joints, bloating, dizziness, vaginal dryness, to name but a few! The reflexology sequence for menopause varies from the usual routine. More attention is paid to the lymphatic system and the endocrine system. Bringing the body back into balance.